Pulled Hamstring Treatment in West Bloomfield, MI
The hamstring is one of the three muscles that provide strength and support to the back of the thighs. Among other things, they help the knee to flex and the hip to extend. They attach at the hip and the knee and are involved in almost every action that involves the use of either of these two joints.
The hamstrings are used every day in activities such as walking, running, reaching, and jumping. They are also involved in many movements of the trunk and any activity that requires core strength, such as sitting upright.
A pulled or strained hamstring is among the more painful of the musculoskeletal injuries to the legs that one can experience. It is characterized by the sensation of a sharp, shooting pain up the back of the thigh, usually in response to a specific action or overexertion. They are especially common among runners and athletes.
While the initial immediate treatment of a pulled hamstring includes applying ice, elevation, pressure, and over-the-counter pain medication use, pulled hamstring treatment after this point is key to optimal recovery that is as fast as possible.
Pulled Hamstring Treatment for Effective Recovery
The fastest route to recovery from any hamstring injury involves interdisciplinary treatment and care.
A physical therapist is an integral member of your pulled hamstring treatment team to help you regain the use of your leg and muscles. They can recommend specific exercises you can do and a stretching routine to increase mobility and decrease pain.
A certified nutritionist can help you optimize your diet to speed muscle regrowth and recovery. Consulting a qualified chiropractor can rule out nerve damage and involvement, and make sure subluxations or misalignments of the spine are not worsening your leg pain.
Chiropractic helps your nervous system for improved wellness and a better quality of life. Why not let us help you by calling and making an appointment.