Homeopathic Remedies for Asthma in West Bloomfield, MI
Asthma is a long-term condition caused by inflammation of the airways, and you can manage your symptoms with oral medication or inhalers. Homeopathic remedies for asthma are also popular and include breathing exercises, air treatments, and an adjustment to food and supplements.
An asthma sufferer experiences symptoms when their inflamed airways come into contact with an irritant, causing the bronchial tubes to narrow and produce more mucus. This then leads to breathlessness, wheezing, and a feeling of tightness in the chest. These attacks can range from mild to severe.
The amount of people diagnosed with asthma has grown over the last 50 years, with childhood asthma increasing three-fold. Researchers have speculated that the rise in airborne pollutants and an overuse of antibiotics could be contributing factors.
Homeopathy is an alternative medicine recognized as one of the effective ways of treating asthma. Some homeopathic remedies for asthma are outlined below.
- Breathing exercises
Breathing retraining exercises when combined with existing prescribed medication, can minimize attacks and the amount of medicine required. Popular retraining methods are the Buteyko Breathing Technique (BBT) or the Papworth Method.
The Buteyko Technique teaches patients to breathe gently through their nose and not their mouth. Breathing through the mouth tends to dry out airways and lead to increased irritation.
The Papworth Method is a breathing and relaxation technique, involving diaphragm focus, and also using the nose to reduce irritation to the lungs.
- Food and supplements
It’s recommended that asthma patients eat a diet rich in nutrients that can aid in reducing inflammation. Those include Omega 3s found in fish oil, antioxidants prevalent in fresh fruit and vegetables, and eating foods rich in vitamins A, D, and E.
Supplements that can help ease asthma symptoms are B vitamin choline, magnesium, black seed, and caffeine. This is by no means an exhaustive list, as there are many therapeutic supplements suggested for asthma treatment.
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