Herniated Disc Syndrome in Garden City, MI
Herniated disc syndrome is a painful condition caused by a ruptured or slipped disc in the spine. The discs act as cushions between the vertebrae, which are the bones that make up the spine. Each disc has a soft interior surrounded by a hard outer shell. When the outer layer is torn, the inner material might be pushed out, resulting in herniated disc syndrome.
In most cases, herniated discs appear in the lower back, also known as the lumbar spine. However, a herniated disc can also appear in the neck, or cervical spine.
Causes and Risk Factors
Wear and tear due to aging is the most common cause of herniated disc syndrome. You might also slip a disc due to improper lifting, a fall, or back trauma.
Being overweight increases your risk, due to added pressure on the spine. Some individuals are born with a genetic predisposition that makes them more likely to develop the condition.
Manual labor, especially work that involves lifting, pushing, pulling, twisting, and bending, increases your risk of herniated disc syndrome.
You can reduce your risk by exercising, maintaining a healthy weight, practicing good posture, and using proper lifting techniques.
A herniated disc exerts pressure on the nerves along the spine, resulting in inflammation and irritation.
Sciatica pain typically occurs on one side of the body, depending on which nerves are affected. A herniated disc in the lower back can cause pain in the buttocks, thigh, and calf, and possibly the foot. A herniated disc in the neck will likely cause pain in the arm and shoulder.
Some individuals experience shooting pains that get worse when they move, cough, or sneeze. The pain tends to worsen when standing, rather than lying down.
Numbness or Tingling
In addition to pain, many patients experience a numb or tingling sensation.
A herniated disc can cause muscle weakness near the affected nerves. This weakness can make it difficult to lift or carry items. Some individuals might have trouble walking without tripping.
Prescription or over-the-counter pain medication are recommended for short-term relief. In some cases, doctors prescribe steroids to reduce swelling and inflammation.
Chiropractic spinal manipulation, massage, physical therapy, exercise, yoga, and ice or heat treatment are also beneficial. Patients are also advised to maintain good posture.
A chiropractor will manually adjust your spine to ensure proper alignment. Chiropractic spinal manipulation relieves pain by restoring the nervous system and alleviating the pressure on the nerves.
Chiropractic helps your nervous system for improved wellness and a better quality of life. Why not let us help you by calling and making an appointment?