Regaining Mobility For Frozen Hip Joint Sufferers

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If you’re suffering from frozen hip, it’s imperative to seek out frozen hip joint treatment to prevent it from advancing further. Frozen hip — otherwise known as adhesive capsulitis — can lead to severe pain and immobility. Adhesive capsulitis can also affect the shoulder, a more common condition called “frozen shoulder.”

In patients with frozen hip, the tissues within the joint thicken and tighten, causing the development of scar tissue. Your hip joint allows you to transition from a seated to standing position, as well as to walk, run, or jump. Frozen hip makes these motions difficult, painful, and in some cases, impossible.

Early warning signs

Early signs include a loss of mobility in the joint and pain that may spread to the groin or buttocks. You may also experience discomfort when sleeping on the affected side. Prompt diagnosis is the key to treating the problem, restoring your mobility, and easing pain.

Frozen hip isn’t purely a physical ailment. Sufferers of chronic pain and immobility lead a poor quality of life. They can become socially isolated and develop mental health issues like depression and anxiety as a result.

Causes of frozen hip

While you may have heard of frozen shoulder, capsulitis of the hip is rarer. It’s more prevalent in women than men, and people with diabetes, hypothyroidism, and hyperthyroidism are at greater risk. It typically affects people aged between 30 and 55.

Other causes of frozen hip can include traumatic injury or previous hip surgery. However, it can also develop in those who lead a more sedentary lifestyle — for example, people who work at a desk for prolonged periods.

Those who are not regularly utilizing the full range of movement of the joint are at risk of developing frozen hip. Sufferers are also at risk of additional complications that can occur in other joints as they begin to compensate for the loss of movement in the hip.

Regaining mobility in your hip-joint

The aim of frozen hip treatment is to decrease stiffness, pain, and inflammation. A chiropractic treatment program may include heat treatment, massage therapy, or a combination of the two. These treatments work to break up the scar tissue, improve blood flow, ease stiffness, and alleviate pain.

Stretching and strengthening exercises are another crucial part of your recovery. They improve your range of movement and build strength in the ligaments and muscles that support the bones and joints.

Frozen hip eventually fixes itself, although the symptoms can last for months or even years before this occurs. With the help of a trained professional, you can speed up the healing process, as well as easing your symptoms in the meantime.

It’s crucial that treatments for frozen hip are only ever performed under the supervision of an expert. Devising a regime of stretching or strengthening exercises at home without the input of a professional can result in your condition worsening.

Seeking help for frozen hip

Frozen hip can be incredibly debilitating and last for a long time before it corrects itself. Seek the support of a skilled chiropractor offering frozen hip joint treatment in Garden City, MI and expedite your journey on the road to recovery.