Frozen Joints and How to Treat Them Non-Invasively

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frozen hip joint

If you are experiencing any issues that prevent you from completing normal day-to-day activities, you should address them as soon as possible. There are a variety of options available for treating these problems that do not require invasive surgery, such as frozen hip joint treatment from a chiropractor.

One such issue that can affect individuals of all ages is a frozen joint. Frozen joints, otherwise known as adhesive capsulitis, can occur in the hip, shoulder, or knee.

This condition occurs because of scarring, thickening, shrinking, or inflammation of the joint capsule. A common risk factor of frozen joints is an extended period of immobility, perhaps following surgery.

Women are more likely to develop frozen joints than men, and most sufferers are aged between 30 and 55. People with diabetes are also at greater risk.

Symptoms of adhesive capsulitis include initial sharp pain that becomes a constant ache as time goes on. The range of motion gradually decreases over time and moving becomes more challenging and painful.

Treating frozen joints

Frozen joints ease over time, but the condition can last for many months or even years before this happens. Frozen joint treatment focuses on carefully strengthening the joint and surrounding muscles, restoring the range of motion as much as possible.

Non-steroidal anti-inflammatory drugs and topical pain relievers can temporarily ease discomfort. Over-the-counter options include naproxen and ibuprofen, while your physician may prescribe medications like etodolac and meloxicam for this condition. These drugs work to impede prostaglandins that cause inflammation.

Anti-rheumatic drugs slow the progress of some joint pain, as seen in rheumatoid arthritis. Medications like etanercept and methotrexate show promise for frozen joints but take anywhere between a few weeks to a few months to take effect.

Doctors sometimes prescribe oral corticosteroids for individuals whose pain is severe and not helped by other drugs. They are not suitable for use long-term and may have unwelcome side effects like weight gain, muscle weakness, and increased urination.

Steroid injections directly into the joint can be effective for decreasing inflammation and improving mobility and can last for several months. Doctors usually limit steroid injections to three to four times a year, as their efficacy tends to diminish over time.

Heat therapy can be successful in alleviating pain and stiffness. Alternatively, you can use a TENS machine to transfer electronic pulses through the skin to the affected joint. These pulses encourage the body to produce endorphins, the body’s natural painkillers.

A chiropractor can also provide effective frozen hip joint treatment. The treatment program might include a combination of heat therapy, massage therapy, and exercises to stretch and rotate the hip, strengthening the muscles around the joint, relieving stiffness, restoring movement, and alleviating discomfort.

They may also recommend exercises recommended to do at home. It’s crucial that you only attempt treatment at home under the supervision of a qualified professional. Otherwise, you may inadvertently cause your condition to worsen.

frozen hip joint treatment

Seeking chiropractic treatment for frozen joints

Living with constant joint pain is miserable, but there are treatment options available that can reduce your symptoms. Alongside treatment programs for a range of physical and mental ailments, Michigan Chiropractic Specialists is a trusted provider of frozen hip joint treatment in Garden City, MI.